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The Sonic Jukebox Sessions = A podcast about PBWolf's life and a Radio Show to make up for listening to PBWolf's life.

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SonicTequilaCast 3 - Workout

Stamped: 5:43 PM



Are you ready to work out?
You should have your running shoes on
because we are going to be going straight
into the aerobics in a little while...

Three

Four

Head back

Chin Up!


*Featuring 2 Very Special Guests*


Download: SonicTequilaCast 3 - Workout


And

HAPPY BIRTHDAY ELKA!!

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  • Blogger Chazza says so:
    12:39 AM, October 19, 2006  

    Ok I have my spandex and lycra work our suit on, my headband and my boombox... where do I got for my mid-day workout? Perhaps a red wall??? hmmm? hehehe.

    Can't wait to listen, hope ur well PB!

    Chaz top

  • Blogger sparklemotion says so:
    1:49 AM, October 19, 2006  

    funny story ... i stopped listening with 5 mins to go and my lil bro picked up my ipod when you started talking about beavers and he was like "what's this about beavers?" and i was stuttering about how it's national beaver protection week in the states, then went into this whole david suzuki spiel and it all went downhill from there ... top

  • Blogger PeanutButterWolf says so:
    12:19 PM, October 19, 2006  

    chazza - everything happens by the red wall. ;)

    sparkie - oh no! good save though.


    remember to protect your beavers! top




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